Grilled Peach & Tomato Burrata Salad
A fresh grilled peach and tomato burrata salad with basil dressing. Simple, seasonal and perfect for light, nourishing meals.
Frozen Yogurt Bark with Cherry, Raspberry & Pistachio
A light frozen yogurt bark with cherry, raspberry and pistachio. A mindful, nourishing dessert for balanced living.
Clean & Simple Chicken Tacos
Clean & Simple Chicken Tacos made with tender chicken, fresh salsa, and avocado. A balanced, nourishing weeknight dinner ready in under 30 minutes.
Healthier Banana Almond Coconut Loaf
Enjoy a Healthier Banana Almond Coconut Loaf, naturally sweet, low in calories, and made with clean, wholesome ingredients. Perfectly moist, tender, and nourishing.
Mediterranean Inspired Potato Salad
Light Mediterranean potato salad with lemon, herbs, olives & capers. Easy, nourishing, and perfect for balanced, mindful meals.
Baked Barramundi with Lemon, Garlic & Thyme
Light, nourishing baked barramundi with lemon, garlic, and thyme, simple, clean flavours for a balanced and healthy dinner.
Peanut Butter Protein Bliss Balls (No-Bake)
Wholesome, protein-rich bliss balls made with peanut butter, almond flour, and coconut. A simple no-bake snack to fuel your day mindfully.
Lighter Caesar w/ Homemade Yogurt Dressing
Enjoy a lighter, protein-packed Caesar with juicy grilled chicken, crisp salad vegetables, and creamy yogurt-parmesan dressing. Healthy, fresh, and delicious!
Easy Low-Carb Stuffed Roasted Capsicums
A wholesome, easy low-carb stuffed capsicum recipe made with beef mince, cauliflower rice, cherry tomatoes, and herbs. Nourishing, flavourful, and simple to prepare.
Simple and Wholesome Dutch Oven Artisan Loaf
Bake a simple, wholesome Dutch oven artisan loaf with just four ingredients - crisp outside, tender inside.
Fudgy Cottage Cheese Brownies
Rich, ultra-fudgy chocolate brownies with a high-protein base and no refined sugar. A nourishing treat that truly satisfies.
Chilli Con Carne Stuffed Sweet Potatoes
A nourishing twist on a comfort classic, high in protein, rich in flavour, and perfectly balanced for a post-Pilates refuel.
Crisp Summer Salad with Lemon Vinaigrette
A light, fresh summer salad with crisp cos lettuce, avocado, and mint, tossed in a zesty lemon vinaigrette.
Creamy Chocolate Overnight Oats with Strawberries
Decadent yet nourishing chocolate overnight oats layered with fresh strawberries and protein-rich yogurt, a satisfying, balanced start to your day
Fresh Sesame, Lime & Ginger Prawn Salad
A crisp, protein-rich prawn and vermicelli salad with lime, sesame, and ginger dressing. Fresh, light, and perfect post-Pilates nourishment.
Soft Scrambled Eggs with Avocado, Feta & Tomato Salad
Start your day with soft scrambled eggs and a fresh mix of avocado feta and tomato salad that feels simple nourishing and perfectly balanced for breakfast.
Fresh Beetroot, Tuna & Feta Salad
Bright, fresh and protein packed, this beetroot, tuna and feta salad is light, nourishing and full of flavour.